by drdudley | Apr 5, 2019 | Certifications |
What is a CSCS? CSCS, or Certified Strength and Conditioning Specialist, is a professional that has the knowledge and background to appropriately train an athlete with the goal of improving performance. They have in-depth knowledge in the areas of strength and...
by drdudley | Dec 3, 2018 | Running |
Dr. Jennifer Spitzer Jones is a chiropractor and local running coach. She is a former Division I Track and Field athlete and currently competes in triathlon. The offseason for a runner can be a crucial part of the training cycle. After a year of training hard and...
